Managing your Fitness Lifestyle on Vacation: Food and Libations

By Bobby Carpenter | Jul 4, 2017 | 0 Comments

After properly planning where to stay and setting realistic workout expectation during your stay. The last and most important element of any healthy lifestyle is diet.   “You CAN’T out train a bad diet”   From 6 to almost 26 I could eat just about anything I want with no noticeable change in my appearance.…

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Managing your Fitness Lifestyle on Vacation: Workout Routine

By Bobby Carpenter | Jul 3, 2017 | 0 Comments

Vacation is a time to relax… I get it as much as anyone.   With four kids, a job and a number of other interests in my life, when there’s a chance to kick back and relax I take it. But I am super routine and breaking it gives me the chills. So vacation is…

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Managing your Fitness lifestyle on Vacation: Preparation

By Bobby Carpenter | Jul 2, 2017 | 0 Comments

Summer is here… and that means the start of vacation season. Summer is about vacations, beers and BBQ for most… and I am no different. Anytime I have the chance to kick back and enjoy some libations with friends is a pleasure. Summer is my favorite season because there is always a good time to…

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America in Turmoil: An Athlete’s Perspective on How We Stop the Violence

By Bobby Carpenter | Jul 18, 2016 | 4 Comments

“All that is necessary for the triumph of evil is that good men do nothing.” (Edmund Burke)   I am not a writer, nor am I a poet. I am not a social activist or a politician. I am simply an American; an American who has seen far too much tragedy to continue to remain…

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A Title Two (50) Years in the Making

By Bobby Carpenter | Jun 29, 2016 | 1 Comment

For the nearly the past decade my family and I have been traveling south to Santa Rosa Beach, Florida for the Fourth of July weekend. The week is always eventful as my wife and I are able to rendezvous with old friends from across the country. Relaxing on the beach and sharing old stories is…

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